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Simple Golf Exercise for hips, hams and torso rotation

Do 3 sets of 20 reps!

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Body Control Exercise for Golf →

Aspen Glen Club - Carbondale, CO
The Mirabel Club - Scottsdale, AZ
Phone: 970-274-9280 • Email: golfitnicole@gmail.com

*Disclaimer: Results may vary from individual to individual. Please consult your healthcare provider before starting any GOLFit program.

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