Hi! Follow this What’s New Blog to check out all the latest going on with golf, fitness, nutrition and GOLFit! The latest posts are at the top of the page. All others are available at their related links listed below.
Do you cast the club early? Understanding shaft load and unload will help you correct this common mistake. Login now to watch this video to understand the kinematics of the golf club and the load and unload of the shaft. Understanding this concept helps you keep shaft lean at impact and avoids early release or casting of the club.
This past week Nicole and GOLFit teamed up with LPGA veteran of 17 years, Olympian and Solheim Cup 2013 participant and winner, Guilia Sergas (Italy Dream Golf) at the Aspen Glen Club in Carbondale, CO. Members and Guests participated in a Prosecco Tasting and Italian cuisine and cultural education as well as an informative discussion… Continue Reading →
So excited for Giulia to join me with week at the Aspen Glen Club for some golf instruction, fun and Italian flare! But, my favorite special guest on the range is always Dakota Dog!
One of my favorite events of the year – Challenge Aspen Auction, Concert and Golf Tourney – Snowmass Village, CO If you want to get involved – check out www.challengeaspen.org….wonderful people doing wonderful things!
Everyone wants to know the easiest way to stay fit and to keep feeling good…the secret, keep moving! Whether its a run, a hike, walking your dog, playing with you kids, stretching or working in the yard….GET OUT & MOVE! You will thank yourself later for it. Check out some ways to keep yourself… Continue Reading →
